Lazy Overnight Oats

So, it’s morning and you want overnight oats. But you didn’t make them last night because…

lazy overnight oats 1

…you were out with your girlfriends drinking cocktails.

…you worked until 10pm and then went straight to bed.

…you studied until 1am and your brain is fried.

…you forgot.

lazy overnight oats 2

Not to fear. Skinny Muffin is here! To inform you on how to make “overnight” oats the morning of.

lazy overnight oats 3

Also? This makes the perfect pre-workout breakfast. Maybe not if you’re running (peanut butter + running = way too full Kaylie), but if you’re starting out with some strength training (which you should!) and finishing with cardio (which your heart wants!), this is a great breakfast. Totally follows the Healthy Kaylie Graduation Diet Plan.

Lazy Overnight Oats

1/3 c oats

1/3 c original soymilk (or flavor of your choice)

1/4 c plain Greek yogurt (or flavor of your choice)

2 tbsp peanut butter

Bananas, pepitas, & blackberries (or toppings of your choice)

1. Combine oats and soymilk in a microwave-safe bowl. Cook 2 minutes, watching carefully (sometimes likes to bubble over).

2. Stir in Greek yogurt and peanut butter.

3. Add desired toppings.


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