So the man and I have been looking into foods and drinks that are good for your looks. Good for your hair, nails, and skin. Wanna join?
And here are some drinks for you:
Grapefruit juice for smooth skin, alcohol to ward of Alzheimer’s disease, cocoa for a healthier heart (win!), green tea to help against inflammation, soymilk for firmer skin, coffee to protect against skin cancer, and water for better breath.
Oh, and here’s a stir fry for lazy people. Like me. Sometimes you need healthy food in a crunch. This is just for you.
Lazy Girl Stir Fry
1/2 container tofu, pressed and cubed
3 tbsp olive oil
1/2 bell pepper, chopped
2 kale leaves, chopped
1 small tomato, chopped
1/4 c chopped carrots
2 tbsp lemon juice
1 tsp soy sauce
1 tbsp hoisin sauce
1 tsp rice vinegar
1 tsp blackened steak seasoning
1. Saute tofu in olive oil until slightly crispy, then add remaining ingredients and cook until slightly softened.